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Miles for Hope 2011 Run Walk Raleigh - Brain Tumor 5K

Joseph Coupal - Friday, September 02, 2011

Brain Tumor 5k

Saturday, October 22, 2011
Registration 8am - 5k & 1m Fun Run - 9am

Fred G. Bond Metro Park
Kiwanis Shelter,
801 High House Rd, Cary, NC 27512

5K Run/Walk
1 Mile Family Fun Run

Register or Donate online:
www.BrainTumorEvents.org/Raleigh

*Registration Fee: $20 per person; $25 per person after 10/07/11 through day of event
(Fee includes: Entry fee, Bib Number, Event T-Shirt, Breakfast & Finish Medal)

Miles for Hope
501(c)(3) non-profit organization
1684 N Belcher Road, Clearwater FL 33765
727-781-HOPE (4673)
Info@MilesForHope.org

Download the Flyer - click here

Weekly Updates from the Chamber, Events this Week August 2, 2011

Joseph Coupal - Tuesday, August 02, 2011

Chamber Chatter, Events this week:

Monday, August 1 thru August 19

  • KidzArt Camp at 7325 Knightdale Blvd in Knightdale
  • For details on camp or other art classes, click here

TODAY, August 2, 9 am

  • Business of the Month presentation at Five County Stadium

TODAY, August 2, 10 am

  • Check presentation to the Zebulon Boys & Girls Club at Zebulon Elementary School

Wednesday, August 3, noon

  • Board of Directors meeting at Chamber building

Wednesday, August 3, 5:30 to 7:30 pm

  • USA Baseball "Extra Innings" networking event
  • 200 Brooks Park Lane in Cary - Click here for details

Friday, August 5, 10 to 11:30 am

Thursday, September 29

  • Zebulon Business Expo

Directories are here!

The Chamber's 2011 Membership Directory and Community Resource Guide is now available. Stop by our office at 815 N. Arendell Avenue to pick up a free copy!

Apartments in Raleigh, NC

Lost Puppy Found at Auston Grove Apartments in Raleigh NC

Joseph Coupal - Wednesday, July 20, 2011
Click Image to Enlarge

A light brown puppy was found on 7/19/2011 in the Auston Grove parking lot yesterday.

She appears to be a lab mix and approximately 4 to 5 months old. She was found with a collar, a bandana, and leash.

Please call our office at 866-766-7492 if you are the owner or may know the owner. She is a very sweet little girl and needs her owner(s)!

Weekly Update from the Chamber, Events this Week and Next

Joseph Coupal - Monday, July 11, 2011

Get in on the savings!

The N&O announces Deal Saver beginning TODAY, July 11th. If you've used Groupon or LivingSocial online, then you're already familiar with the great deals offered.

The N&O will offer the same type of deals through their new DealSaver site. This will be their own site with daily deals featuring discounts up to 90% off at local businesses. These are fantastic offers but limited in number of time of purchase.

The N&O will mail each "Deal of the Day" directly to you (and will not use your address for any other purpose.) They just want to have as many users as possible to maximize the exposure for their participating merchants. Click here to sign up for your free daily email and start taking advantage of these bargains! Like to have your own ad on DealSaver? Call June at 836-5711 or Helen, 829-4833.


Weekly Update from the Chamber, events this week and next:

TODAY, July 11, 8:55 am to noon (continues through Friday)

  • Summer Camp at Zebulon United Methodist Preschool
    Theme is "The Great Outdoors"; call 269-6554 for info.

Thursday, July 14, 9 am

  • Ribbon Cutting at State Farm Insurance, 1300 N. Arendell Ave
    Co-sponsored by the Wendell Chamber. Refreshments provided!

Friday, July 15, 10 am

  • Ribbon Cutting (by Town of Zebulon) at new Tot Lot inside Zebulon Community Park, 301 S. Arendell Ave (for info call 823-0432)

Saturday, July 16, 10 am to 4 pm

  • Zebulon Shrinettes Christmas in July fundraiser
    Zebulon Shrine Club, 1201 W. Gannon Avenue
    For more info, call Kristen at 404-5114 or Jo at 284-2888

Saturday, July 16, 7 pm

  • Thomas & Hatchett in concert at A Garden Event. Enjoy an eclectic mix of music - Native American style! For info, call 747-1180.

Monday, July 18, 7 to 7:30 pm

  • Mompackages Zeb/Wendell chapter meets at Wendell McDonald's

Tuesday, July 19, gates open at 3 pm

  • Hotter than July Cruise'N Car Show at North Raleigh Hilton
    Call 804-382-3644 for more info

Wednesday, July 20, 11:45 am to 1 pm

  • East Wake WIN luncheon at Eastern Regional Center
    RSVP required! Call the Chamber at 269-6320; note new location!

Thursday, July 21, noon

  • Ambassador meeting at Chamber building

Apartments in Raleigh, NC

2011 Philanthropy Friday: School Supply Drives

Joseph Coupal - Wednesday, July 06, 2011

Friday - July 29, 2011

This season Muddy the Mudcat and the Carolina Mudcats are partnering with the Boys & Girls Clubs of Wake County to gather school supplies for their cause.

Bring 3 new school supplies to the game on Friday, July 29th and you'll receive one (1) FREE general admission ticket.

That night is also Muddy's birthday so many of his mascot friends will be in attendance along with free birthday cake!

Friday - August 12, 2011

New & Used Sports Equipment Drive

Benefiting the Special Olympics of North Carolina

For more information, call Macy Dykema at the Carolina Mudcats at (919) 269-2287 or visit the website at www.carolinamudcats.com


Download Flyer by Clicking Here

Apartments in Raleigh, NC

Tornado Safety in Apartment Homes

Joseph Coupal - Tuesday, May 03, 2011

Tornado Safety: Best Location in an Apartment

Tornado Safety in Apartment Homes

Tornadoes are very quick and usually come without much notice, having your plan in place will protect you and the items in your apartment. First and foremost, once you hear that there is a possible tornado near your apartment, or that the conditions are right for a tornado, move to shelter immediately.

If you live in an apartment that is on an upper floor, get to the lowest level of the building that you can immediately. This could be an underground parking garage or a neighbor’s first floor apartment. If you live in a high-rise apartment building, you may not have enough time to get to a lower level, so picking a place in the hallway in the center of your building is the best idea. A closet, bathroom or interior hall without windows is the safest spot in your apartment during a tornado.

Also ask your apartment leasing manager if there are any storm shelters in your complex or building.

Tornado Safety: Other Apartment Safety Tips

Once you have relocated to your safe place, lie down on the floor and cover yourself up with pillows, blankets and even mattresses for protection from falling objects and debris. If your apartment’s safe place has a heavy piece of furniture, such as a large table, get under that for extra protection. Wearing a bicycle or similar helmet will help protect your head from injuries caused by flying debris.

It is also a great idea to keep an evacuation kit handy. This kit should include a portable radio, flashlight with extra batteries, credit card and cash, first aid kit, spare set of keys, personal identification and anything else of importance or of value to you. Having all of this together near the safe place of your apartment will save you time and worry during a tornado threat.

Tornado Safety: After the Tornado

If a tornado does come near your apartment, please use extreme caution when exiting your home. Watch out for fallen utility lines and tree limbs that may not have fallen yet. Make sure that everyone is alright and provide assistance to your neighbors that may need attention. Finally, remember to take pictures of damage to your property for your insurance claim.

Apartments in Raleigh, NC

Help Your Apartment Pets Get Along Together

Joseph Coupal - Thursday, April 28, 2011
Help Your Apartment Pets Get Along Together

Can cats and dogs live together in peace? Could your cat get along with another cat?

Whether you’re blending households with a roommate or partner who’s bringing a pet or adopting another animal for your current menagerie, you will have to figure out how all these creatures will share space. You may need to play guidance counselor for your furry friends, and we’ve got some tips to help you get started.

When You Can Choose Your New Pet
If your current pet is an older one, consider how it will feel about having a young puppy or kitten underfoot. Youngsters can often make an older pet feel young again. On the other hand, if your current pet is a real curmudgeon, you might want to avoid a young animal that may make it crankier. In either case, don’t leave old and young pets alone together until you see how they get along together.

Consider how different breeds might get along. If you are looking to adopt a new pet, you might be successful in choosing its characteristics and temperament based on the new pet’s breed. Also, if possible, make a point to spend some time observing the new animal before you adopt. It’s a good idea to try to match energy levels and easygoing natures to difficult ones, though the truth is that chemistry between animals, like people, is fairly unpredictable.

If you bring together two or more dogs or cats of different sexes, make sure they are all spayed or neutered so you don’t end up with a litter on your hands!

Making Introductions
Whether you are inheriting pets from a new roommate or a significant other or bringing a newly-adopted pet into your household, the way the animals meet could have a lot to do with how they end up getting along. For dogs, meeting in a neutral location, such as a park that neither one has been to before, is a great way for them to get to know each other without territorial disputes. Be sure the dogs are each on a leash and handled by a different person, in case they have to be separated.

Watch the animals’ body postures. If there is teeth-baring, deep growls, or stiff-legged stances, separate them, encourage them, and then reintroduce them. Once the dogs are in the same space, use plenty of positive reinforcement with each one to encourage them to get along.

With a Cat in the Equation
Cats, typically temperamental, can become even more so around dogs or other cats. Before introductions happen, keep the animals in different, but nearby, rooms so they can get used to the smells and sounds of the other. After a few days, let them share space in small bursts to see how they get along.

You may discover that a cat ends up claiming a certain part of the apartment for its own, at least initially. Keeping the dog’s bowls and the cat’s bowls, litter box and scratching post in separate places should help give your persnickety kitty the space it needs.

No matter what combination of pets you try to unite under a single roof, make patience and gentle support your priorities. Your new animals will need to adjust to new humans and a strange apartment, as well to their peer critters, so give them a chance to be scared and uncomfortable while they settle into their new home. In most cases, with time, animals that initially can’t stand to be in the same room together end up becoming good friends – or they at least learn how to tolerate each other.

Apartments in Raleigh, NC

Jimmy Buffett & The Coral Reefer Band - April 19, 2011

Joseph Coupal - Friday, April 08, 2011

Music is the heartbeat of a city, and in the Raleigh area, this especially rings true. Thousands of fans make the pilgrimage to Greater Raleigh for big-budget touring shows at major venues like Time Warner Cable Music Pavillion at Walnut Creek or the RBC Center, but there are a large number of smaller, more intimate venues that serve as brief stops on the road to fame.

Jimmy Buffett & The Coral Reefer Band

Featured Event - Jimmy Buffett & The Coral Reefer Band - April 19, 2011

Jimmy Buffett and the Coral Reefer Band will perform at TIME WARNER CABLE MUSIC PAVILION for one night only on Tuesday, April 19 at 8pm, as part of Jimmy Buffett’s “WELCOME TO FIN LAND” Tour 2011. Learn more »

Featured Video

Apartments in Raleigh, NC

A Lesson in History - Animal Grossology

Joseph Coupal - Thursday, April 07, 2011

History doesn't have to be boring, especially when it involves dinosaurs, past presidents, scandals and the relocation of the state capital based on the Cherry Bounce, a drink once made at a local tavern.

Animal Grossology

Featured Event - Animal Grossology - October 2, 2010 through April 24, 2011

Ever wonder why dogs sniff each other’s rear ends, why cows need four stomachs to digest their food or why cats spit up hair balls? Here’s your chance to find out!

Animal Grossology, a new special exhibit at the NC Museum of Natural Sciences in downtown Raleigh, takes a unique and scientific look at nature’s slime-making, vomit-munching and dookie-loving creatures. Learn more »

Apartments in Raleigh, NC

Spring Daze Arts and Crafts Festival - April 30, 2011

Joseph Coupal - Wednesday, April 06, 2011

Having a celebratory liveliness is what the Raleigh area is all about, and zest is a simple word with a big meaning. Greater Raleigh offers old-world charm in combination with unique festivals and events that set the area apart from the competition.

Spring Daze Arts and Crafts Festival

Featured Event - Spring Daze Arts and Crafts Festival - April 30, 2011

The festival is filled with wonderful arts and crafts, your favorite festival foods, community based civic groups handing out information on things you can get involved with, and entertainment. Children will be delighted by activities just for them in the Children’s Village and will be invited to exercise their imagination as they play in the always popular Lazy Daze Playground. Learn more »

Featured Video

Apartments in Raleigh, NC


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